Post Graduate, University of Bristol, England, United Kingdom
Corresponding author details:
Bashar Helail*, Post Graduate
University of Bristol
England,United Kingdom
Copyright:
© 2020 Bashar Helail. This is
an open-access article distributed under the
terms of the Creative Commons Attribution
4.0 international License, which permits
unrestricted use, distribution, and reproduction
in any medium, provided the original author
and source are credited.
Objective: To evaluate the effect of health education on practicing physical activities
among medical schools’ students
Methods: Random samples were selected from different medical school’s attitude
towards
Result: It was found that a high proportion of participants were able to fill in the
questionnaire.
Conclusion: The study outcome is there is a significant increase in the negative attitude
towards physical activities.
There is a universal concurrence that physical activity (PA) plays a fundamental role in
the social, physical, and mental development of people in society. PA is an important aspect of
weight loss as well as weight maintenance. Research on the health benefits of PA established
that physical activity is a significant health promotion tool that helps individuals to reduce
the chances of developing chronical diseases. Therefore, with these health benefits in mind,
it is essential that students are not only engaged in physical activities, but they should also
be educated about its health benefits to enable them to have a positive attitude about PA.
Students have a negative attitude towards physical activities (PA) and there is a need to
adapt intervention strategies, such as educating students about the health benefits of PA to
influence their attitude. This study analyses student attitudes towards their own health by
performing research using students to establish the impacts of educating students about
the health benefit of physical activity on their attitude towards their own health.
Shujaat [1] conducted research to establish the student’s attitude towards PA and
established that, while compared to other groups of the population, students have
insufficient understanding of PA and its health benefits. According to research findings by
Khan [2], about 40-50% of college students are physically inactive and this has contributed
to massive health problems, such as obesity among students. Recent research revealed that
most people become obese at the age of 35, which implies that the lack of PA during their
time in colleges is the main cause of obesity in later life. The rate of obesity has increased
considerably among college students in the recent past as a result of their negative attitude
towards physical activity. Poobalan et al. [3] research indicates that students are more
vulnerable to weight gain compared to other population members. Multiple studies on
the health student’s behavior towards physical exercise established that the vital aspect
of weight gain among students is physical inactivity and a sedentary lifestyle, which is
common among students. A research conducted on students eating habit established that a
larger portion of students consumes an excessive amount of sugary drinks as well as a large
amount of fatty foods while at the same time they consume lower levels of fruits, vegetables,
and calcium than the recommended one Khan [2]. This is a clear indication that such
unhealthy eating habits coupled with a sedentary lifestyle are the leading causes of obesity
and weight gain among students [4]. PA is essential in maintaining the required level of
energy needed to prevent obesity and therefore students must exhibit highlevel of physical
activity. Several researchers have also analyzed the nature and characteristics of attitude
as well as the student’s attitude towards PA in terms of gender. Male students are shown
to portray a positive attitude towards physical activity than female students [3]. Students
who participate in sports activities also have developed a positive attitude towards physical
activity and are healthier than those who are physically inactive. Researchers tend to
controversially agree that educating students about the health benefits of physical activity
can help them change their attitude towards PA and enhance their own health [1]. There is
a need to establish the impact of physical activity, education on the student’s attitudes on
their own health.
It is hypothesized that educating students about the health benefits of physical activity within their own teaching would change their attitude about physical activity.
The Issue
Students have increasingly become disinterested in engaging in physical activities mainly because they are not well acquainted with the health benefits of participating in physical exercise. Students have a negative attitude about physical activity and this is considered a moor health risk and the majority of them do not even participate in sports, which also a form of physical exercise [1]. There is increasing obesity among students owing to their unhealthy eating habits and sedentary lifestyle. In addition, there is a need to help students to create awareness about their own health and develop a positive attitude towards physical activity as an essential tool that can help in managing weight gain [3]. I have chosen this area because students are more vulnerable to making poor health decisions in life and also it is at this stage in life that students should be taught how to adopt better health practices that will help them reduce the chances of developing chronical diseases in later life.
Intervention Strategy
Educating Students about the Health Benefits of Physical
Activity: Education can play an important role in helping students
to adopt a positive attitude not only towards physical activity but
also about their health [3]. It is an effective intervention strategy that
health educators can use to show medical students evidence why
having a positive attitude about physical activity can lead to both
physical, mental, and social well-being. Cooper [5] addressed the
importance of moderate physical activity and how important it is to
provide young adults with regular physical activities
Participants and sample size
A sample of 220 health students aged 18 to 25 years drawn from major medical schools were included in this study. Out of the 220 participants, 140 (64%) were male and 80 (36%) were female. The participants were randomly selected from five medical colleges that were also randomly chosen in the UK. The selection criteria were age, irrespective of whether or not a student has participated in the physical activity before. All the medical colleges selected had similar academic structures and sports facilities. A formal letter was written to all the colleges selected to seek approval to conduct a study. All the participants consented to participate in the study and they were assured of their confidentiality and freedom to withdraw at any point.
Data Collection
Data was collected through a questionnaire that was well
designed and contained a maximum of ten questions ranging from
demographic information to student attitude towards physical
activity. Each participant was required to take at least ten minutes
to complete the questionnaire. Data was collected before and after
students were educated on the health benefits of physical education.
The response rate was 95% as a total of 210 students responded to fill out the questionnaire. A small portion of those who responded, 5% left some incidental questions blank without giving an explanation. Out of the 210 respondents, 190 (90%) admitted that they are physically inactive because they have a negative attitude towards PA while only 10% (20 participants) are physically active. Out of 190 who admitted that they are physically inactive, 140 have never visited PA facilities or participate in sports activities within the school while 50 have visited but have never taken part. All the 190 respondents admitted that they have insufficient understanding of PA and its health benefits. After all the 190 participants were educated about the physical activity and its health benefits their views were then collected to analyze the impact of health education as an intervention strategy to change student attitude towards their own health. The data collected after the education indicated that out of the 190 participants, 180 admitted that they have started taking an active part in physical exercise while only 10 students did not see the impact of education on their attitude towards physical activity (Figure 1& 2).
Ethical Issues Relate to Educating Students as an Intervention Strategy
There must be informed consent from students where students
must agree to participate in that education process without any
coercion. The issue of mutual respect between the student and the
teacher as well as respect for privacy is also likely to result in ethical
problems.
Figure 1: Pie Chart of 210 students attitude towards physical
activity
Figure 2: Pie Chart of 190 students attitude towards physical
activity
Health education may enhance awareness of the importance
of physical activities among students and facilitate the creation of effective behaviors [6]. Health education provides information
about physical, psychological, emotional and social health. This
motivates students to improve their health and sustain this, prevent
disease, and reduce risky behaviors. Curricula and training in health
education help students learn the skills they use to make healthy
choices in their lives [7]. In addition to physical health prevention,
health education can also provide more support and help people
deal with conditions of extreme stress, anxiety, depression or other
psychological problems to lessen the impact of these types of mental
and emotional components, which can result in physical harm [8,9].
Health education is designed to assist people change their
perception of health and attitude towards physical practices [10],
health education may make a more significant contribution to young
people’s regular physical activities as physical activity and exercise
can have immediate and long-term health benefits, all the necessary
efforts effort should be made to encourage colleges to require daily
physical education in each level and to promote physical activities
that can be enjoyed throughout the academic year. More investments
should be made in health education, work, and especially which
will result in the improvement of quality of life and health of the
population [11], various methods can be used to introduce physical
activities in schools and education which should be focused on such
as :- Non sport after-school programs, intra- and extramural sports
which sounds like a growing activity, community-based promotion
programs, encouraging the students to use less the mechanical
transports and try to walk to and from the medical school [12].
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